We Get Questions! You Get Answers
It's a big commitment to come to a fitness and weight loss boot camp, and before you commit yourself, you're bound to have a few questions.
Who comes to Mountain Trek?
Our guests are typically from large cities, mainly in the USA, with stressful professional jobs, and a need for a productive but restful vacation. Our male/female ratio is 30/70 over the season, and most guests are between 30 and 60. There is not an average fitness level: every week there are guests getting back into shape as well as super-fit individuals. We cater to all.
How far ahead do I have to book?
Tough question. Some weeks fill up 6 months in advance, and others still have space 2 weeks prior to arrival date. The most popular season is July 1 through mid September. Call us at 1-800-661-5161 to check current availability.
How many massages are included?
3-50 minuteSwedish massages in 7-night programs. Extras are available.
Will I need to bring a rain jacket, hat and gloves in July or August?
Yes.
Really?
Yes.
Are you sure?
Yes.
What is the weather like in British Columbia?
- April 40's F
- May 50's F
- June 60's F
- July 70's F
- August 80's F
- September 70's F
- October 50-60's F
- December 25-32 F
Whats the weather like in Baja?
-November 60-70's F
-February 60-70's F
Can I stay longer than 7 nights?
Mountain Trek has 7, 14, 21 and 28 night stays available.
More Questions?
Please call us at 1-800-661-5161
Now Booking:
Spring & Summer in BC
Spring & Summer in BC
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From The Blog
SOME exercisers are tortoises. They prefer to take their sweet time, leisurely pedaling or ambling along on a treadmill. Others are hares, impatiently racing through kilometers at high intensity.
Each approach offers similar health benefits: lower risk of heart and stroke disease, protection...
Filed under: Fitness / by Cathie
You may consider yourself to be in better than average shape (after all you are a Mountain Trek Veteran). Now at home as part of your integration plan you’ve been hiking 3 times a week in close by local parks. Some friends come into town for the holidays and you decide to go biking. No...
Filed under: Fitness / by Cathie
With all the fanfare of recent days with the Queen of England’s visit to Canada, I watched with interest as she greeted the Canada Day crowds with her Queen’s wave; elbow, elbow, wrist, wrist….which made me giggle as “the wave” here at Mountain Trek ...
Filed under: Fitness / by Cathie
Testimonial:
I want to thank you for a truly enjoyable time. I first wanted to have a good time and you made this venture exceed all my expectations. Second I wanted to see beauty and you have done that in not only the out of doors but inside too. Last, I wanted to get started again and everyone helped me do that. I am very fortunate in so many ways and you have added to that good fortune. Finally, keep up the camaraderie, friendship, and community and keep communing.
Bruce
