Spa Magazine
Diary of a Weight-Loss Boot Camp
Writer Margaret Pierpont of Spa Magazine visits Mountain Trek, where she loses weight, gains determination, and finds her edge.
Northern Fitness Magazine
Northern Fitness Magazine interviews Mountain Trek's Kirkland Shave about the advantages of using shock absorbing hiking poles for Nordic Walking. Download Article Adobe PDF Format, 4MB
The Sunday Times
The Sunday Times has named Mountain Trek Fitness Retreat and Health Spa as one of their 20 best spas. We’re recognized as one of only 5 Boot Camps in the list, and the only Canadian Spa.
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Spring & Summer in BC
Spring & Summer in BC
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From The Blog
Mountain Trek in Mexico..... oh-so-nice! I don't know where to start, or even harder, where to stop in my ravings of Mountain Trek at the Ranch:)
Kirk and I are here at Rancho La Puerta running a new Mountain Trek program. It's a unique experience to dovetail our program inside another...
Filed under: Locations / by Jeff
Kirk here. I've been hiking in the Chaparral country of Baja California which is the area surrounding Ranch La Puerta, the next base camp of MT. In all my guiding and hiking experiences, I find this area uniquely spectacular. My senses have been stimulated ... seeing eon eroded boulder...
Filed under: Locations / by Kirk
Testimonial:
Over the years I have tried every possible type of “diet” that was available on the market – all tried and all failed. What Mountain Trek offers; accurate body mass assessment, a personalized fitness program with excellent guides, a very healthy and delicious food plan, and a comprehensive educational platform to move forward from, have given me that tools I need to feel I can finally be successful. Thank you doesn’t possibly say it well enough. My three weeks here truly will change my lifetime.
Julie
