Our British Columbia health and fitness retreat is a hidden Shangri-la nestled above a pristine 100 km lake with awe-inspiring mountain views. We’re a 5 minute walk from a natural hot springs resort, a 40 minute drive from downtown Nelson, BC and about 4 hours north of the international airport in Spokane, WA. Don’t let the distance deter you - it’s precisely what keeps this area so pristine! Imagine standing knee deep in a rainbow of wildflowers taking in the 360 degree mountain view, breathing cool clean air and feeling the mist off a glacial melt river. Come discover why our guests say there’s no place like this left on earth!

  • 7 nights - $4000 all inclusive
  • 14 nights - $7600 all inclusive
  • $200 deposit required per person/week; the balance due 30 days prior to the program. Or, full amount due if booked within 30 days of program.
  • Fly into Spokane, Washington from anywhere in the US and we'll shuttle you to the Lodge.
  • Weight Loss Program fees are deductible through the IRS, with a doctor's prescription.
  • Prices subject to applicable taxes.
  • Call us for more information at
    1-800-661-5161
  • BOOK NOW

The Fitness Spa Experience

The Mountain Trek program will improve your overall health and wellness. The majority of our time is spent on the trails, but we are much more than a hiking and fitness boot camp. And although weight loss is a key component of our program, we are not a fat farm. Weight loss is only one (admittedly important) aspect to your overall well-being.

Click one of the following to learn about:

What you'll see

You watch the sun rise above the Purcell Mountains from the wall of windows in our yoga studio, you hike through forests and alpine meadows blanketed with wildflowers. You see snow-capped mountains turn rosy at dusk (it’s called “alpenglow,” and once you’ve seen it, you’ll never forget it). Quiet, contemplative, almost cocoon-like, the British Columbia experience is both physically and spiritually rejuvenating.

Getting to Mountain Trek

Although the southeastern British Columbia locale is private and sequestered, getting here is easier than you might imagine. You have two choices for destination airports: Spokane, Washington (GEO) or Castlegar, BC (YCG). The Spokane airport offers direct flights from many U.S. cities, including Chicago, Minneapolis, Denver, Phoenix, Salt Lake City, San Francisco and Seattle. A shuttle from the airport to the lodge – a scenic three-hour trip -- is included in your program fee. Castlegar is a small, regional airport less than an hour from the lodge. If you are coming from Vancouver or Calgary or want to route yourself through these cities, Castlegar is a great choice. A shuttle (included in your program fee) will meet you there and transport you to the retreat. Remember that you will need your passport.

Our health and fitness retreat, catering to hiking, yoga and weight loss in beautiful British Columbia Canada awaits you.

Book Now