Newsletter
Sign Up for the Mountain Trek Newsletter
Our Newsletter Archive
- Winter Wonderland Weight Loss - October 10, 2009
- Mountain Trek Autumn Specials! - September 29, 2009
- It’s Still Summer Edition - September 15, 2009
- The summer issue - August 18, 2009
- Sex - July 15, 2009
- Mountain Trek's Traveling Road Show - June 06, 2009
- Breaking News: Recession Buster - March 20, 2009
- Spring is Coming - March 4, 2009
Spring Specials:
in British Columbia
From The Blog
The mind has tremendous power on our physical well-being. We can certainly support good health by eating a natural foods diet with limited amount of processed or refined foods, and get regular physical movement, but how we perceive ourselves and the world around us makes a difference.Play and Laugh...
Filed under: Relaxation / by mtn_admin
Time to make the change...chchchchanges....ah yes, it's entering the third week of the New Year, our lists are posted on our fridges, this is the YEAR I want to and will 1. lose weight 2. get fit 3. have more energy. Change, if it was easy, would negate the endless diet books, endless...
Filed under: Relaxation / by J.P.
Testimonial:
I want to thank you for a truly enjoyable time. I first wanted to have a good time and you made this venture exceed all my expectations. Second I wanted to see beauty and you have done that in not only the out of doors but inside too. Last, I wanted to get started again and everyone helped me do that. I am very fortunate in so many ways and you have added to that good fortune. Finally, keep up the camaraderie, friendship, and community and keep communing.
Bruce
Recent Tweets
- Gearing up for the spring season. We've experienced spring like conditions for over two weeks, maybe it will be... http://bit.ly/bExvdt
