Adventure Hiking Vacations
Gain fitness, burn fat – and have serious outdoor fun doing it? At Mountain Trek Fitness Retreat our hiking program is more like adventure hiking. It will challenge and inspire you, get your heart rate up and your spirit soaring as you hike through extraordinary natural beauty in small groups with our experienced, professional hiking guides. All our guides are Wilderness First Aid and CPR certified.
Fitness Retreat Hiking Trails
Each day, 3-4 of our expert fitness guides lead half-day or full-day hikes on different hiking trails of varying difficulties. You join the group that matches your fitness level – from beginning to advanced – and get all the individual attention you need. (We accommodate only up to 16 guests at a time, and our Guide-to-Guest ratio is 1-to-4, so all our hiking groups are intimate.) Our guides provide plenty of motivation, along with helpful, on-the-trail advice about techniques that will improve your aerobic workout while keeping you injury-free. And they really know the country you’ll be hiking through. Superior hiking trails abound. Wildflowers? Geology? Native cultures? History? Your trail experience can be both physically and intellectually stimulating, or you can hike in silence and take it all in.
Go On Adventure Hiking Vacations
Make no mistake about it: These are not strolls in the woods or hikes in the park! Our weight loss fitness and hiking vacations are serious business that nets serious results. We teach you how to use trekking poles (provided) that change hiking into a whole-body, calorie-torching work-out. Go hiking and track your fitness activity level with a personal heart rate monitor (also provided) while keeping well hydrated on the trail. Lunch on the trail – imagine yourself sitting in an alpine meadow or perched on a boulder with a postcard vista – is an event. The food, always delicious at Mountain Trek, seems even more so after a morning of hiking adventure.
Our focus, every day with every hike, is your safety and care. We can accommodate many fitness levels. Some guests come to us as infrequent exercisers. (They don’t leave that way!) Others have more experience. If you can climb four flights of stairs without stopping and walk on undulating ground for a minimum of two hours, you can do this program. If you’re in doubt, call us. We will motivate you to do more, and our optional wellness coaching program can keep you motivated and on track.
Mountain Trek’s adventure hiking and fitness retreat guides ensure you know what you need for day hiking so that your experience of traversing the many hiking trails becomes a hiking adventure you look forward to each day regardless of your fitness level.
Go hiking with Mountain Trek on fitness vacations.
Hiking Vacations | Fitness Vacations - Book Now
Featured Blog Posts
I know, it's only mid-April but when the weather throws me a high temperature, I begin to look at the Kootenay lake with anticipation. When can I go in for a swim? We have a long standing competition between the guides at Mountain Trek...who jumps into the water first? Brrrr....trust me, this...
Filed under: Hiking / by mtn_admin
Springtime is my most favorite season. Vitality bursts forth everywhere. As Kirk once said “Spring’s such a drama queen.” It’s so true. Everything in nature vies for your attention. Birds serenade you as dawn approaches. The trees are full of buds ready to explode...
Filed under: Hiking / by mtn_admin
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Join us for adventure, weight loss and fitness in our Shangri-La mountain hide away. We offer a life changing experience that takes you on daily hikes through pristine mountain alpine in supportive, intimate group settings.
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