This is a phenomenal program! You pushed me way past where I thought my limits were and I’m coming away with much stronger confidence in my current fitness and my potential. I learned a lot of new concepts in nutrition and weight loss which I’m excited to integrate at home. Most importantly, the intimate small group setting combined with incredibly caring and perceptive staff ensured that I got exactly what I needed from this trip! Thank you.
Adventure Hiking
Gain fitness, burn fat – and have serious outdoor fun doing it? At Mt. Trek our hiking program is more like adventure hiking. It will challenge and inspire you, get your heart rate up and your spirit soaring as you hike through extraordinary country in small groups with our experienced, professional hiking guides. All our guides are Advanced Wilderness First Aid and CPR certified.
Hiking Trails
Each day, 3-4 of our expert guides lead half-day or full-day hikes on different hiking trails of varying difficulties. You join the group that matches your fitness level – from beginning to advanced – and get all the individual attention you need. (We accommodate only up to 16 guests at a time, so all our hiking groups are intimate.) Our guides provide plenty of motivation, along with helpful, on-the-trail advice about techniques that will improve your aerobic workout while keeping you injury-free. And they really know the country you’ll be hiking through. Superior hiking trails abound. Wildflowers? Geology? Native cultures? History? Your trail experience can be both physically and intellectually stimulating. Or you can hike in silence and take it all in.
Go Hiking
Make no mistake about it: These are not strolls in the woods! Our hiking program is serious business that nets serious results. We teach you how to use trekking poles (provided) that change hiking into a whole-body, calorie-torching work-out. Go hiking and track your activity level with a personal heart monitor (also provided) while keeping well hydrated on the trail. Lunch on the trail – imagine yourself sitting in an alpine meadow or perched on a boulder with a postcard vista – is an event. The food, always delicious at Mt. Trek, seems even more so after a morning of hiking adventure.
Our focus, every day with every hike, is your safety and care. We can accommodate many fitness levels. Some guests come to us as infrequent exercisers. (They don’t leave that way!) Others have more experience. If you can climb four flights of stairs without stopping, you can do this program. If you’re in doubt, call us. We will motivate you to do more, and our after-care program will keep you motivated and on track.
Mountain Trek’s Hiking guides ensure you know what you need for day hiking so that your experience of traversing the many hiking trails becomes a hiking adventure you look forward to each day regardless of your fitness level. Go hiking with Mountain Trek.
Spring Specials:
in British Columbia
Testimonial:
Cathy
