Mountain Trek Fitness Retreat & Health Spa | Weight Loss Retreat

Mountain Trek Fitness Retreat & Health Spa | Weight Loss Retreat

Health spa, fitness & weight loss retreat vacations. It's more than a fat farm.

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  • Boutique Health Retreat
    • Retreat Locations
      • British Columbia
      • Rancho La Puerta
      • Winter in British Columbia
    • What You Will Experience
      • A Typical Day
      • Daily Hiking
      • Wellness Through Nutrition
      • Morning Yoga & Evening Fitness Classes
      • Detox & Destress
      • Weight Loss
    • Pre-Diabetes Prevention
    • Q & A
      • Q&A: Weight loss Retreats for Men
      • Q&A: Weight loss Retreats for Women
  • Hiking Vacations
    • Peru 2013
    • Adventure in Spain 2012
    • Trekking Nepal 2011
  • Rates & Dates
    • Upcoming Treks & Booking
  • Blog
    • Tips & Advice
    • Recipes
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  • About Us
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    • Reviews & Success Stories
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    • Photo Gallery
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Portfolio
All Education Fitness Hiking Meals Nature Nepal Rancho La Puerta Spain The Lodge

bc retreat lodge View

Lodge at Twilight

The Lodge

fry creek in bc View

Pristine Fry Creek

Nature

alpine hiking View

High Alpine

Hiking, Nature

spa salad View

Delicious Salad

Meals

spa massage View

Relaxing Massage

The Lodge

working out exercise View

Working Out

Fitness, The Lodge

Dining Room at The BC Retreat View

Dining Room

The Lodge

De-stress Lecture View

De-Stress Lecture

Education

fitness classes in gym View

Core Classes in the Gym

Fitness

Enjoying The Steam Room View

The Steam Room

The Lodge

lunch on idaho peak View

Lunch at Idaho Peak

Hiking

sherry stuffed chicken View

Sherry Stuffed Chicken

Meals

yoga room shot View

Yoga Studio

The Lodge

hiking in forest View

Forest Trail

Hiking, Nature

sub-alpine forest hike View

Subalpine Forest

Hiking, Nature

retreat accomodations View

Bedroom

The Lodge

healthy spa cuisine View

Spa Cuisine

Meals

bc retreat lounge View

Inside the Lodge

The Lodge

retreat breakfast View

Breakfast

Meals

alamo trail hike View

Alamo Trail Hike

Hiking

monica meadows hike View

Monica Meadows Hike

Hiking, Nature

Baja California Rancho's Architecture View

Baja California Rancho’s Architecture

Rancho La Puerta

rancho la puerta pool View

Rancho La Puerta Villas Pool

Rancho La Puerta

Grounds & Pathways At Rancho La Puerta View

Pathways of Rancho La Puerta

Rancho La Puerta

Las Flores Spa Pool View

Las Flores Spa Pool

Rancho La Puerta

Rancho La Puerta Hike In The Morning View

Rancho La Puerta Hike In The Morning

Rancho La Puerta

Breakfast Hike at Rancho La Puerta View

Breakfast Hike

Rancho La Puerta

Rancho La Puerta Spa Accommodations Fireplace View

Rancho La Puerta Accommodation

Rancho La Puerta

Rancho La Puerta Spa Accommodations Bathroom View

Rancho La Puerta Bathroom

Rancho La Puerta

Sunrise Hike At Rancho La Puerta View

Sunrise Hike

Rancho La Puerta

asturias fields View

Asturias Fields

Spain

Palacio de Meras Exterior View

Palacio de Meras

Spain

Montanesa de Ruta de Montana View

Montanesa de Ruta de Montana

Spain

Spanish Parador Dining Room View

Spanish Parador – Hotel

Spain

Cathedral de Santiago de Compostela View

Cathedral de Santiago de Compostela

Spain

Lunchbreak On Mountainside View

Taking Breaks on Mountain Hikes

Nepal

starbucks in nepal View

Starbucks in Nepal Village

Nepal

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  • Fitness & Weight Loss Retreat
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  • Reviews & Success Stories
  • Blog
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What our guests say…

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Great program, wonderful staff, beautiful scenery – probably the best thing I’ve done for myself in years. Maybe ever!
Peggy
Wonderful program! This is my third time at Mt Trek. The best part if the positive staff. The second best if everything else! I feel refreshed, energized, nourished, and most of all healthier and ready to face the world back home.
Mountain Trek is a life changing experience. Be prepared for hard work and commitment to the program…..and you will receive not only the immediate gratification of substantial weight loss, but a foundation of knowledge, tools, and habits that will change your life for the better, way beyond your return home. Oh, and I forgot to mention the fantastic staff, food and scenery!
Lindsay

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Contact Us

  • Phone1-800-661-5161
  • Emailinfo@mountaintrek.com

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