Mountain Trek is a life changing experience. Be prepared for hard work and commitment to the program…..and you will receive not only the immediate gratification of substantial weight loss, but a foundation of knowledge, tools, and habits that will change your life for the better, way beyond your return home. Oh, and I forgot to mention the fantastic staff, food and scenery!
It was a transformative experience for me and as I approach 65 I feel very healthy and strong and am totally committed to my wellness regime. I can’t stop getting older, but I can feel great and be strong as I get older and I am determined to age in strength and wellness as much as I can.
I love your program and hope to come twice a year, once in Mexico and once in BC over Labor Day.
I feel like I’ve discovered a Shangri la. A place of great rest, restoration and vitality. You re-enter your life a changed being.