Program List | FitPath Schedule | What to Pack | Typical Day | Extra Services

Mountain Trek offers all-inclusive packaged land vacations and programs at our exclusive lodge on southeastern British Columbia. These packages are comprised of the elements that we have determined are the best balance of fitness, fun, and relaxation for a healthy vacation.

Our FitPath™ programs all include a balance of fitness (cardio, flexibility, and strength), nutrition (healthy weight loss menus), and relaxation (hot springs, massages, and some beauty treatments are available). We believe in learning by doing, so the teaching and theory behind our successful FitPath program is integrated "on the ground" into an active, dynamic schedule of cardio fitness, ergonomics, yoga, cleansing diet, massage and hydrotherapy.

Prices for programs include private bedroom with 3-piece bathroom, all your meals, activities for specific program you have signed up for, massages (# depends on how long you stay), daily personal laundry service, use of clothing (Tshirts, sweat suits, bathrobes, back packs, water bottles), use of the comfortable facilities and grounds, and transfers from the local airport. We provide an exceptional level of personalized service to our guests.

Single travelers are not charged a singles supplement for a private bedroom.

Swedish massages are a very important part of our programs, and thus are scheduled automatically for all guests. There are 3 (50 minute) massages included in each 7-night program. Extra massages can be booked at an extra cost.

Please click on the links above for access to information on our many heathy retreats, prices and dates, and more, or click on the program you are interested in from the links immediately below:

Program and Price Summary

About Us | FitPath | Weight Loss | Free Brochure | Specials | Travel & Terms | Reservations | Other Things

Mountain Trek is a Pround Member of the Destination Spa Group
Please Visit Our Friends at www.destinationspagroup.com

All images are by Dave Gluns, Nelson BC, and are copyright 2003/4/5/6/7. All rights reserved.
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