Program Rates & Dates

Mountain Trek Fitness Retreat & Health Spa program include the following in our healthy lifestyle programs:

  • Daily guided fitness hikes
  • Gentle release & mobilize yoga in the mornings and evening fitness classes
  • Organic, calorie-controlled spa cuisine with flexibility for food preferences
  • Minimum 3-4 guided fitness hiking groups each day to accommodate individual fitness levels
  • High staff-to-guest ratio to ensure individual attention
  • 3 – 50 minute therapeutic massages per week
  • 8 health and lifestyle lectures
  • 2 body composition assessments
  • Spa facilities including dry sauna, steam room, and outdoor Jacuzzi
  • Evening access to local hot springs pools and facilities
  • Program manual, cook book, water hydration bladder and heart rate monitor
  • Our community matters to us – returning guests always receive a 5% discount and those who refer guests also receive a discount – Discount applicable to our BC Lodge location only.
  • Here is Mountain Trek’s privacy policy regarding information you send us on the following forms

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