Ready to kickstart weight loss? Mountain Trek is the place to do it!
- 7 nights – $4000 all inclusive
- 14 nights – $7600 all inclusive
- $200 deposit per person/week; balance due only upon arrival.
- Fly into Spokane, Washington from anywhere in the US and we’ll shuttle you to the Lodge.
- Our adult weight loss retreat program fees are deductible through the IRS, with a doctor’s prescription.
Whether you’ve been carrying extra weight for a long time or whether it’s a recent issue; whether you’re working on those last stubborn 10 pounds or the first intimidating 50, a visit to our weight loss retreat works. We’ll jump-start your weight loss, bump you off that plateau, tune you up and put you firmly on the path to wellness.
At Mountain Trek our staff works hard to help you get the results you want.
Weight loss is the natural consequence of a healthy, vital lifestyle, a life lived in balance. You can start achieving that balance and losing that weight at Mountain Trek. – Program Director, Kirkland.
What can you expect from an adult weight loss boot camp?
- 1 – 1 1/2 pounds of fat loss per day
- Women lose 4 – 6 pounds per week
- Men lose 8 – 10 pounds per week
- Increase in muscle mass & fitness
How do we do it?
- Daily hikes
- Calorie controlled spa cuisine
- Resistance training that revs metabolism
- Classes in sleep, nutrition and stress management
We help you create new habits that shift your diet, and develop an attitude that will lead to permanent changes in your weight – and your life. Our optional wellness coaching program helps keep you energized, focused and on the path.
You’ll start your journey to weight loss and renewed vitality even before you arrive, when we send you a pre-program package. Follow the weight loss boot camp plan and you will begin the detox process, raising your metabolism immediately. With our guidance, you will successfully maximize weight loss during your stay.