Executive Travel magazine chooses Mountain Trek as one of the best get-fit retreats in and around the USA. Along with Mountain Trek in British Columbia; Miraval in Tuscon, AZ, Kalon Surf School in Costa Rica, Maya Tulum in Mexico, Red Mountain Resort in Utah and The BodyHoliday in St. Lucia were also named. Guests to [...]
There are many magazines that are featuring Mountain Trek Health Spa and Fitness Retreat in their editorials.
When Paul Horne joined us at Mountain Trek last summer, he was on a mission to visit the hottest fitness retreats in North America and find out for himself if 7 Days is enough to shift into a healthy lifestyle. Read his article to find out what he discovered.
Mountain Trek takes a refreshingly different approach to “dieting.” Spa Magazine‘s Winter 2012 issue has hit the news stands and with it, a feature article on Mountain Trek! They’ve named us one of the 12 Great Weight-Loss Spas and showcased Mountain Trek in their bootcamp coverage. We were thrilled to have Liz Woodson the author of [...]
In January 2004, Outside Magazine featured Mountain Trek as one of “Ten North American spas that will recharge your mind, body, and soul”. ADVENTURE NEVER FELT SO GOOD Mountain Trek Retreat and Health Spa Ainsworth Hot Springs, British Columbia THE VIBE: With a staff-to-guest ratio of more than two to one (only 14 guests are allowed at [...]
“In the quest to drop a few pounds and take his fitness level to new heights, Bill Macpherson heads for the hills”. He documents his experience at Mountain Trek’s British Columbia lodge in the March 2011 edition of Zoomer Mag. Here is an excerpt from the article, Making the Trek: “We’re moving. Through sun-speckled forests of cedar and [...]
100 moving parts…26 bones…33 joints…countless muscles, tendons, and ligaments…an engineering miracle! The importance of FEET cannot be underestimated. Our feet are the basis of our gait and posture…absorbing 3 times our body weight with every step…cushioning compression for our knees, hips, and spines. To keep them healthy, free the “10 little piggies” and walk barefoot [...]