Flying to B.C. to attend a “boot camp” for many may seem like a ludicrous way to take a holiday and destress. Far from it! It is the whole enchilada! Magnificent country, gourmet food, first class facilities and a great team. I experienced spectacular trails, enjoyed camaraderie with a small group and learned a ton about nutrition, chemical load (detox) and destressing. the Whole staff was friendly, professional, fun and attentive. Oh! And the massages at the end of the day were the final exclamation mark. Come!!

The program exceeded all of my expectations. It was comprehensive and dealt with my “whole being”. My needs for learning how to hike and deal with heights on the trail were met with skill, compassion, and patience. On top of that I was able to detox, destress and really get some practical help for turning around my lifestyle. As an added bonus I lost 8.6 lbs in one week.

Wonderful program! This is my third time at Mt Trek. The best part if the positive staff. The second best if everything else! I feel refreshed, energized, nourished, and most of all healthier and ready to face the world back home.

A boot camp I will never forget! The staff and facilities at Mountain Trek, BC guided me through a week of intense physical training, spiritual growth and relaxation through yoga and a heightened awareness of healthy nutrition. Hiking in the Purcell Mountains in the spring was truly the way to jump start my body into leading a more active lifestyle and healthier life.

Thank you for making this such an incredible experience and one that I can continue to experience when I get home. Each person on the MT Team brought deep experience and knowledge that when combined made for an excellent and life changing experience.

Over the years I have tried every possible type of “diet” that was available on the market – all tried and all failed. What Mountain Trek offers; accurate body mass assessment, a personalized fitness program with excellent guides, a very healthy and delicious food plan, and a comprehensive educational platform to move forward from, have given me that tools I need to feel I can finally be successful. Thank you doesn’t possibly say it well enough. My three weeks here truly will change my lifetime.

Mountain Trek is a life changing experience. Be prepared for hard work and commitment to the program…..and you will receive not only the immediate gratification of substantial weight loss, but a foundation of knowledge, tools, and habits that will change your life for the better, way beyond your return home. Oh, and I forgot to mention the fantastic staff, food and scenery!

This is a phenomenal program! You pushed me way past where I thought my limits were and I’m coming away with much stronger confidence in my current fitness and my potential. I learned a lot of new concepts in nutrition and weight loss which I’m excited to integrate at home. Most importantly, the intimate small group setting combined with incredibly caring and perceptive staff ensured that I got exactly what I needed from this trip! Thank you.