At Mountain Trek, we spend the bulk of each day outside, immersing ourselves in the unbelievably pristine mountains and lakes, and reveling in Mother Nature’s seasonal splendor. Our British Columbia program runs late April through late October and depending on which season you choose to join us, you’ll see slightly different sides of our beloved […]
One of the keys to a happy hike is a having a well-fitting backpack. A good pack is absolutely essential hiking gear.
When shopping for a hiking pole, consider the terrain you will be traversing, the weight in your pack and the health of your knees, ankles, hips and joints.
In this sixth instalment of our Q&A series we bring you part two of our interview with Kirkland Shave, Mountain Trek’s intrepid Program Director, hiking guide, and esteemed lecturer.
A look behind the curtain at Kirkland Shave – musician, life coach, martial artist and program director at Mountain Trek
Our expert guides share their favourite hikes that Mountain Trek visit in the Kootenay region of British Columbia.
Recently Mountain Trek asked our alumni and Facebook fans to vote on where we should go for our overseas hiking adventure in 2014. Guess what won?
Here are the 9 things you need to do in order to ensure your hiking boots fit perfectly.
Hi! I’m Kirkland from Mountain Trek. I’m here on our first Vlog on our Newsletter to share a couple things with you. Cathy and I just got back from Rancho La Puerta, that beautiful huge 3,000 acre health spa just south of San Diego. A fantastic two weeks down there. The desert just went into […]