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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
If there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know.
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Hungry to read more now? Check out our latest articles below:
Passport Magazine – The Fitness Vacation
/in Press /by adminWhen Paul Horne joined us at Mountain Trek last summer, he was on a mission to visit the hottest fitness retreats in North America and find out for himself if 7 Days is enough to shift into a healthy lifestyle. Read his article to find out what he discovered.
How your Diet can Kick Pre-Diabetes to the Curb
/in Nutrition /by adminLowering stress and having a healthy diet are two great approaches for preventing pre-diabetes and ultimately Type II diabetes. Limiting processed foods, increasing the variety of healthy choices and ensuring a balanced variety of trace minerals will keep blood sugars in check. Read more about nutrition from Jennifer in the blog…
Gear Patrol – Gifts for Guys
/in Press /by adminLooking for a gift for a special guy, maybe for yourself? Gear Patrol wants to help you find that perfect gift, with a Top 12 list of great stuff for active guys. The list culminates with number 12 – a hiking trek in Peru with Mountain Trek. Read more in the article, and check out our Peru page. You have until March 15 to decide on the trip of a lifetime.