Join Kirkland in Toronto on Friday July 22nd for a health lecture and healthy Happy Hour.

The plan is to meet at 6pm at the Thompson Hotel, 550 Wellington Street W, for a health talk and then spend the rest of the time socializing.

This events health talk will cover:

  • the fundamentals of willpower
  • positive habit formation
  • how to stick to your health goals
  • and I'll introduce our new mobile app