• Your Boutique Fitness Retreat

    Join us for a fitness-hiking vacation in the lush BC mountains

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Mountain Trek's 2016 Travel Awards

Mountain Trek is one of the most awarded fitness retreat and health spas in Canada. This past year alone we were named #1 International Destination Spa by the Travel + Leisure World's Best Awards. We also won "Best in Canada" in Spafinder's 2016 Global Wellness Travel Awards and “#2 Top Resort in Canada” in Condé Nast Traveler's 2016 Reader's Choice Awards. This is because we're no ordinary wellness resort. For the past 17 years our bootcamp-style program, which features daily Nordic Fitness Trekking, has helped guests boost their vitality, lose weight, reduce their stress and feel fit and alive again. Call Michelle and Mia today 1-800-661-5161 to receive more info about the Mountain Trek program and an itinerary.

Ready to choose vitality?

Join us for an all-inclusive healthy vacation in the mountains of British Columbia

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Mountain Trek on TripAdvisor

It is an experience like no other!

If you lead a stressful life, this is a great program for distressing. My fitness level was already high but they challenged me every day. I met some fantastic people from all over the country! The food was fantastic and the Mountain Trek staff takes such great care of you – they even do your laundry!

pcmusselman – Hauser, Id

Relax in a Mountain Lodge

Enjoy stunning views of the lake and mountains from the hot tub, dining room, yoga studio and gym

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So much more than a pretty place

Discover the Mountain Trek Way

Fitness

It's time to kickstart your fitness needs.

Nutrition

Make better nutrition choices now.

De-Stress

Learn to manage your stress.

Sleep

Enjoy more energy at the office.

Detoxification

Reclaim your radiance.

Support

We take care of you – even after you leave.

Our support goes well beyond your stay

We're the only health & fitness retreat to offer professional support before, during & after a visit.

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IT’S EASY TO INTEGRATE OUR PROGRAM INTO YOUR LIFE

Health Guide In Your Pocket App

Mountain Trek is the only fitness retreat in the world to give you a tool to start your journey before you arrive and maintain results long after you leave. Download Health Guide in Your Pocket App, our app for iPhone, to find delicious recipes, videos featuring our guides, and tips and tools to help achieve health goals such as weight loss, improved fitness, better sleep, and more.

Lifestyle Performance Coach

We also offer support to our guests before, during and after immersion in the Mountain Trek program through regular phone and internet sessions with Dr. Joshua Klapow. Dr. Klapow is a clinical psychologist and Mountain Trek alumni. He served as the lead behavioral scientist in the development of Mountain Trek’s Health Guide In Your Pocket app and is intimately familiar with the Mountain Trek program, goals, strategies and challenges.

ENJOY EVERYTHING WE HAVE TO OFFER

Our program includes delicious spa cuisine, beautiful scenery, supportive staff & more. Come and see.

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Join Mountain Trek’s global community

People visit us from around the world and, as alumni, they forge friendships that last a lifetime. And we all love to stay in touch. Our program is designed so you can contact us anytime with questions or concerns and we'll regularly check in with encouragement and tips via our newsletters, blog posts and social media.