Everyone deserves to feel healthy and alive. You are no different. For the past 18 years, our immersive program has helped thousands of people regain control of their health. Whether you feel overworked, overweight, or just in need of a week or two to slow down, unplug, and focus on your wellbeing, Mountain Trek is for you.
Nature is calling.
It is an experience like no other!
If you lead a stressful life, this is a great program for destressing. My fitness level was already high but they challenged me every day. I met some fantastic people from all over the country! The food was fantastic and the Mountain Trek staff takes such great care of you – they even do your laundry!
Become an athlete again
There were several reasons why I chose to vacation at Mountain Trek this summer including: my upcoming wedding, to speed up my metabolism, and to confidently rock a bikini this summer. After two weeks at Mountain Trek, I realized that while I had accomplished my initial goals, I left with so much more than I had anticipated.
Mountain Trek is a special place that fosters an environment that works for each guest. You wouldn’t think a week is long enough to build a community but it is. Everyone has their own story and you leave not only feeling great from the program but take with you inspiration from those you meet. It’s impressive the way the staff allowed you to be you and addresses any specific concerns or needs you have. Thus allowing the focus to be on you and getting what you want to out of the week.
Get a Mountain Trek brochure emailed to you
The best decision I have ever made was to go to Mountain Trek
The food was delicious…classes were informal and very informative…Best of all were the staff – the guides, the chefs, lodge staff – each one so willing to help, offer encouragement, whatever one needed… I will be returning. Well worth one’s time and money!!
Your visit is not optional if you want an optimal life. Get grounded, reset, recharged and reconnected from a solid foundation. You are looking at MountainTrek because some area of your life is weak. Body, mind and spirit leave functioning at a higher capacity than you might ever expect possible.