Hiking is the basis of Mountain Trek’s program. Find out the best ways to hike, learn about the vacations and check out some of the hikes we guide visitors on.

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Spring Fever for Hiking

WomenHikingFryeCreekSpringtime is our favorite season. Vitality bursts forth everywhere. Kirk once said, “Spring’s such a drama queen.” It’s so true. Everything in nature vies for your attention. Birds serenade you as dawn approaches. The trees are full of buds ready to explode with color. And the sounds of the rivers, creeks, and waterfalls, what can I say? If I did say anything you couldn’t hear me anyway over the roar of the water. If you haven’t gone hiking in the spring, I highly encourage it. I’m looking forward to hiking the raw beauty of Fry Creek again. And what about Pilot Bay? The most zen of trails, maybe it’s because Kootenay Lake is never far from sight, holding calm energy. Ah yes, spring fever is in the air.


What is Mountain Trek?

Mountain Trek is the health reset you’ve been looking for. Our award-winning health retreat, immersed in the lush nature of British Columbia, will help you detox, unplug, recharge, and roll back years of stress and unhealthy habits. To learn more about the retreat, and how we can help you reset your health, please email us at info@mountaintrek.com or reach out below: