Evening Therapeutic Relaxing and Rejuvenating Massage

An evening massage is one of the best ways to relax after the day’s activities, unwind, and prepare for a night of restful sleep.

All our programs include evening massages to help you rest and recover after your active day. We love the benefits it offers including healing sore muscles, releasing toxins and encouraging total relaxation. Our 50-minute massage sessions are provided in private rooms in the style of your choosing.

Mountain Trek Health & Fitness Retreat


Get deep with this massage style as you release pockets of stress and clear the lymphatic system while relieving aching muscles.

Mountain Trek Health & Fitness Retreat


Exhale as all stress is massaged from your tired body and you are deeply immersed in a state of total relaxation.

Mountain Trek Health & Fitness Retreat


Gentle pressure is applied to meridian points on the feet to help clear energetic pathways and relax the whole body.

Mountain Trek Health & Fitness Retreat


Experience one of oldest healing practices in the world. Acupuncture is an effective treatment for pain and over forty medical problems. It supports the body’s potential to heal, repair and rebalance itself.

Mountain Trek Health & Fitness Retreat

Cranial Sacral

A gentle, yet powerful treatment which can release the deeply held patterns of pain or disease that accumulate throughout life as a result of injury and illness and become held in the body tissues.