2023 SEASON SERVICES & PRICING
DEEP TISSUE THERAPEUTIC MASSAGE
Support your individual healing needs with a therapeutic massage. Engage your mind and body, while focusing your session on chronic areas of contraction or pain, while releasing muscle knots and fascia, liberating joints and mobility.
Traditional Thai Massage is performed fully clothed on a floor mat and incorporates a combination of deep tissue acupressure and yoga-like stretching. Encouraging lymphatic function, this therapeutic offering will also detoxify the body, strengthen the immune system, and prevent injury.
An alternative medicine modality in which extremely fine needles are used to help relieve pain and inflammation in the body by stimulating the release of chemicals and the body’s natural healing process.
A 50-minute, private session with our Registered Nutritionist, Jenn. Health questions and concerns are reviewed, physical, emotional, and lifestyle factors discussed, and recommendations are given. Optional: bring a 7-day food diary.
PRIVATE YOGA SESSION
Enjoy a personalized session focusing on creating your own take-home routine, or deepening your current practice.
An anti-aging and mineral-rich nourishing facial treatment.
A gentle, yet powerful version of sound therapy, this sound-balancing modality uses tuning forks on the body to help calm the nervous system, release tension, and relieve emotional and physical stress, helping the body restore energy, vitality, and harmony.
PERSONAL COUNSELLING SESSION
Enjoy a private 50-minute session with our Registered Clinical Counsellor, Michelle. Whether you’re working through a life transition, relationship issues, depression, anxiety, stress, trauma, grief, addiction, or issues relating to self-image and self-confidence, these client-centered counseling sessions are an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present.
Both insightful and fun, tarot readings utilize a deck of cards depicting subconscious archetypes of our many selves. Through the reading, clarity can be gained, and questions can be answered supporting our life journey.
$60 CAD — 25-minute session
$120 CAD — 50-minute session