Wellness Retreat In CaliforniA
An Award-Winning Wellness Retreat for Californians
Everyone’s daily lives are busy – between work and making time to spend with your loved ones, you often barely have time for yourself. Failure to take time for yourself and take care of your bodies often results in an exhausted, drained feeling that you can’t seem to shake.
A wellness retreat is a great solution: you set aside a chunk of your time to focus solely on yourself and your wellbeing. And, you get to go on a vacation, to boot!
You constantly work in an effort to balance your time and prioritize your work and family time. However, your personal time often slips through the cracks as the days fill with alternative priorities. While you may get by with a few minutes of “me” time here and there, it will take a toll over time.
Failing to make time for yourself can cause extra stress and anxiety, and overall strain on your daily life. It’s essential to make time to care for your mind and body to ensure your overall well-being.
Life can be overwhelming as is, and attempting to make a high-priority spot for yourself can be tricky. You deserve to feel better. Whether that means setting aside time for ourselves every day or going on a getaway wellness trip from everything, you need to take care of yourself.
Here at Mountain Trek, our guests are our top priority. We focus on your wellness, emphasizing your wellness priorities. We carefully curate each of our programs to promote and ensure the revival of each and every guest who stays with us.
Our guests always come first. We strive to create a personal experience and deal with things in a very human way to encourage a natural and comfortable stay for each of our guests.
Unlike other wellness retreats, our retreat groups are small, likely among the smallest of retreat groups. This is ideal for each of our guests because we can provide a more personalized experience where you can flourish in a small and intimate group.
Our priority is you: since we emphasize smaller groups, it allows you to cultivate personal connections and allows us to provide a personal touch. We aren’t concerned with packing each group to keep the attendance numbers high, but instead, we focus on each of our guests as individuals.
We gladly exchange groups with large numbers to provide you with a rejuvenating experience.
Our wellness programs hold fitness and general well-being in high regard, maintaining it as a top priority. Our bodies are at the center of our well-being, so it’s crucial that we take care of ourselves.
We designed our programs with physical mobility in mind, prioritizing various physical activities that can help achieve such, including:
Physical activity works wonders for our bodies, helping us feel strong and healthy.
Feeling light and fit is an empowering, wonderful feeling, helping you replenish yourself in both body and mind.
Our refreshing wellness programs have earned Mountain Trek a place among the most recognized in America and Canada. We were ranked the #1 Health Retreat in the US & Canada and #4 in the World by Travel + Leisure.
Condé Nast Traveler’s Readers Choice Awards named us the Best Wellness Retreat in Canada, and Spafinder’s Global Wellness Travel Awards deemed us the Best in Canada.
In addition to recognition across the United States and Canada, Travel + Leisure World’s Best Awards named us as the #1 International Destination Spa.
Have you ever wished that an expert team could whisk you away and transform your body, mind and spirit? Well, that is what Mountain Trek does in a week…I can’t say enough about this program. Definitely my favorite vacation ever.
I came to MountainTrek to make some changes in both my fitness and eating habits. It was a great place for that. Everything was very structured. Your one decision each day was whether to hit the hot tub before or after the sauna!
If you lead a stressful life, this is a great program for destressing. My fitness level was already high but they challenged me every day. I met some fantastic people from all over the country! The food was fantastic and the Mountain Trek staff takes such great care of you – they even do your laundry!