This is a phenomenal program! You pushed me way past where I thought my limits were and I’m coming away with much stronger confidence in my current fitness and my potential. I learned a lot of new concepts in nutrition and weight loss which I’m excited to integrate at home. Most importantly, the intimate small group setting combined with incredibly caring and perceptive staff ensured that I got exactly what I needed from this trip! Thank you.

A boot camp I will never forget! The staff and facilities at Mountain Trek, BC guided me through a week of intense physical training, spiritual growth and relaxation through yoga and a heightened awareness of healthy nutrition. Hiking in the Purcell Mountains in the spring was truly the way to jump start my body into leading a more active lifestyle and healthier life.

Great program, wonderful staff, beautiful scenery – probably the best thing I’ve done for myself in years. Maybe ever!

Off blood pressure med’s after 1^st week, dropped 20lb sack of potatoes halfway through. Know my body better and better prepared to transition and continue.

Wonderful program! This is my third time at Mt Trek. The best part if the positive staff. The second best if everything else! I feel refreshed, energized, nourished, and most of all healthier and ready to face the world back home.

Over the years I have tried every possible type of “diet” that was available on the market – all tried and all failed. What Mountain Trek offers; accurate body mass assessment, a personalized fitness program with excellent guides, a very healthy and delicious food plan, and a comprehensive educational platform to move forward from, have given me that tools I need to feel I can finally be successful. Thank you doesn’t possibly say it well enough. My three weeks here truly will change my lifetime.

It was a transformative experience for me and as I approach 65 I feel very healthy and strong and am totally committed to my wellness regime.  I can’t stop getting older, but I can feel great and be strong as I get older and I am determined to age in strength and wellness as much as I can.
I love your program and hope to come twice a year, once in Mexico and once in BC over Labor Day.

Flying to B.C. to attend a “boot camp” for many may seem like a ludicrous way to take a holiday and destress. Far from it! It is the whole enchilada! Magnificent country, gourmet food, first class facilities and a great team. I experienced spectacular trails, enjoyed camaraderie with a small group and learned a ton about nutrition, chemical load (detox) and destressing. the Whole staff was friendly, professional, fun and attentive. Oh! And the massages at the end of the day were the final exclamation mark. Come!!

I feel like I’ve discovered a Shangri la. A place of great rest, restoration and vitality. You re-enter your life a changed being.