Everyone deserves to feel healthy and alive. You are no different. For the past 30+ years, our immersive health reset program has helped thousands of people regain control of their health. Whether you feel overworked, overweight, or just in need of a week or two to slow down, unplug, and focus on your wellbeing, Mountain Trek is for you.
Nature is calling.
Every aspect of your wellness retreat is meticulously designed and personalized by our team of 40+ professionals, who expertly nurture you (and a maximum of 15 other guests) through a life-changing health journey.
Our all-inclusive health reset program features:
Daily guided hikes in pristine nature
Nutritionist-designed, chef-prepared meals
Time in our state-of-the-art health spa
Therapeutic massages
Strength & stability fitness classes
Gentle mobility & release yoga
Educational sessions
Mindfulness-based guided relaxation sessions
Deep sleep in a private room
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Excellent 5.0/5.0 Rating on Tripadvisor
With a 5.0 rating from over 200 reviews, Mountain Trek is the highest-rated Health Retreat on Tripadvisor.
#4 Health Retreat in The World
With a rating of 94.79 out of 100, Mountain Trek was rated the #1 Health Retreat in the US & Canada and #4 Destination Spa in the entire world.
#1 Wellness Retreat in Canada
With a rating of 95.89 out of 100, Mountain Trek holds the highest rating of any Health & Wellness Retreat in Canada.
The Mountain Trek program is an immersive health reset, not a sit-by-the-pool-with-cucumbers-on-your-eyes vacation. If you are exhausted, burned out, or fed up with your current state of health, you have come to the right place.
Reset Your Health
Transform Your Body
Melt stress away
Improve Mental Health
Detoxify
Establish lasting habits
15 private guest rooms with ensuite bathroom.
Glass-front yoga studio & functional fitness gym, both overlooking the pristine Kootenay Lake and Purcell Mountains.
State-of-the-art health spa with infrared sauna, steam room, outdoor jacuzzi, hydro-therapy cold plunge, and six treatment rooms.
If you seek a true and lasting change to your health; if you’re sick of feeling tired, inflamed, anxious, or stressed, and frustrated that your efforts keep ending up in the same spot, you have found the right place. There is no denying this transformation takes hard work, and why the support you choose is vital to your success.
Mountain Trek’s staff members are the best in the world. They nurture and care for your every need from the moment you arrive. World-class chefs and nutritionists design and prepare your meals; former Park Rangers lead your hikes; kinesiologists, yoga instructors, and massage therapists ensure every aspect of your body is tended to; and psychologists, stress management experts, and work-life balance coaches support your emotional and mental health.
We would be honored to host you for this unforgettable health transformation.
Questions?
Email info@mountaintrek.com, call 1-800-661-5161, or fill out the form below
An Award-Winning Retreat
