MOUNTAIN TREK’S FITNESS BOOTCAMP RETREAT: GET THE FITNESS JUMPSTART YOU’VE BEEN LOOKING FOR!
Most people have heard of spa retreats, but a fitness boot camp retreat might be new to you. Like a spa retreat, fitness boot camps focus on your health and wellness. However, the approach is much different. Instead of a weekend of massages, facials, and relaxing soaks, fitness boot camps put you in charge of your health and wellbeing.
They’re a refreshing way to build your health, fitness, and mental fortitude, helping you create a baseline that you can branch off to prosper in your own body. Our boot camp at our Nelson, BC lodge is designed to help you unplug, slow down, and focus on your well-being.
Plus, it teaches you all you need to know about fitness: the importance of a healthy diet and a consistent, challenging routine that leaves you feeling strong, empowered, and stress-free. Continue reading to learn more about our programs.