This healthy smoothie recipe from The Double Energy Twins, Judi and Shari Zucker, is a wonderful way to start your day. Packed full of energy, not caffeine, and antioxidants, this Blue and Green Tea Smoothie features decaffeinated green tea, blueberries, spinach, spirulina, and bananas.
Ingredients (Serves 2-4)
- 2 C decaffeinated green tea, steeped and chilled
- 2 C frozen blueberries
- 2 Bananas (frozen preferred)
- 1/2 C chopped spinach
- 2 tsp. spirulina powder
- 4 ice cubes.
- Blend all ingredients in a blender until smooth.
What is Mountain Trek?
Mountain Trek is the health reset you’ve been looking for. Our award-winning health retreat, immersed in the lush nature of British Columbia, will help you detox, unplug, recharge, and roll back years of stress and unhealthy habits. To learn more about the retreat, and how we can help you reset your health, please email us at firstname.lastname@example.org or reach out below: