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An Award-Winning Retreat
You have been unsubscribed from Healthy Bites emails. Thank you for letting us know.
Even though Healthy Bites weren’t your cup of tea, perhaps one of our recent articles is of interest:
Essential Guide To Work-Life Balance
/in Habits to Health, Relaxation, Tips & Advice /by adminIf you could gain two extra hours every day, how would you spend this newly-found bonus time? Would you commit to a morning meditation practice? Would you pursue a creative passion project? Or would you focus on developing and maintaining deeper connections and relationships with those you love? There are many permutations, but it would […]
Deserving Fund Spotlight: Laurinda Cummings
/in Alumni Stories /by adminLaurinda is the first recipient of the Deserving Fund. Her role as sole caretaker of her parents, now in their high 80’s, stuck out to us, as we know how stressful, emotional, and draining this show of support can be, and how, as with the case with Laurinda, it’s easy to turn to negative and […]
How To Build Healthy Habits in 6 Steps
/in Habits to Health, Tips & Advice /by adminSustainable, balanced health doesn’t come by yo-yo-ing between the latest diets and health fads. It is found by integrating specific actions that over time habituate into a naturally healthy lifestyle. Lifestyle Habits are like a heavy flywheel Lifestyles take a lot of energy to get going, but once moving, they are hard to stop. This […]