Shake shake shake, Shake shake shake, Shake your booty! Shake your booty!
Who can forget K.C. and the Sunshine Band? Well, we’ve found another reason to shake your booty at Mountain Trek and it’s called Zumba!
Zumba fuses hypnotic Latin rhythms with high energy moves. If you can dance, you can Zumba. If you like calorie burning workouts, you’ll love Zumba. It’s like interval training as it incorporates fast and slow movements combined with resistance training but it’s more like dancing. Our red headed guide, Krista has been trained in Zumba and will be teaching it this year. It’s all the rage in Mexico even billboards are advertising it!