Arguably the most comfortable hiking temperatures of the year; the reds, oranges and golds of Autumn await you. Between the painted mountain landscapes, ultimate relaxation, flavourful spa cuisine, and new, fitter you, prepare to be wowed.
Book for Fall now
Rejuvenate yourself in the sun’s rays and the desert calm. Let Mountain Trek guide you over the warm desert hills of Rancho La Puerta for 1 or 2 weeks in November for complete mind and body recharge.
Every Spring Mountain Trek offers fabulous, off-the-beaten-path adventure treks, rich in cultural and historical significance. Stay tuned for details on our 2015 Adventure Trek in Italy.
Mountain Trek Health Spa and Fitness Retreat Programs continued success is due both to our valued clients, as well as to some of the most respected and influential media outlets around the world, spreading the word about the benefits of our Reboot & Renewal Programs.
Whether you experience British Columbia’s emerald mountain forests, and pristine glacier-fed lakes, or Baja Mexico’s endless sunshine and sage-bush spotted desert hills, you’ll be completely immersed in pristine nature, free from bad habits and technological gadgets. This is what makes our Health Spa and Fitness Retreat Programs unlike any other.
Mountain Trek offers two effective and invigorating choices. Give yourself a much needed health and fitness tune-up with a 1-week Reboot Program, or completely change and enhance your life with a 2-week Renewal Program.
Our 1 week fitness hiking based Reboot Program will help you:
As Summer winds down and the cool weather takes hold here are 10 ways that we think will help you stay well and active.
Mountain Trek was featured on the cover of the Globe and Mail newspaper’s Travel section this month.
We want to help with your return to routine! Here are our top tips for falling into an Autumn exercise program.