Rejuvenate yourself in the sun’s rays and the desert calm. Let Mountain Trek guide you over the warm desert hills of Rancho La Puerta for 1 or 2 weeks in November for complete mind and body recharge.
Every Spring Mountain Trek offers fabulous, off-the-beaten-path adventure treks, rich in cultural and historical significance. Discover the stunning Amalfi Coast with Mountain Trek. NOW BOOKING! 2015 Adventure Trek in Italy.
Join us this Spring for a Mountain Trek Health & Fitness Program at our lodge just outside of Nelson, Canada. Venture into the alpine and be a part of the breathtaking views.
Mountain Trek Health Spa, Fitness & Weight Loss Retreats continued success is due both to our valued clients, as well as to some of the most respected and influential media outlets around the world, spreading the word about the benefits of our Reboot & Renewal Programs.
Whether you experience British Columbia’s emerald mountain forests, and pristine glacier-fed lakes, or Baja Mexico’s endless sunshine and sage-bush spotted desert hills, you’ll be completely immersed in pristine nature, free from bad habits and technological gadgets. This is what makes our Health Spa and Fitness Retreat Programs unlike any other.
Mountain Trek offers two effective and invigorating choices. Give yourself a much needed health and fitness tune-up with a 1-week Reboot Program, or completely change and enhance your life with a 2-week Renewal Program.
Our 1 week fitness hiking based Reboot Program will help you:
Check out our 10 Non-diet weight loss tips. As well as a great recipe for salmon fennel leek chowder recipe. Get your detox ideas here and feel better this winter.
We have a look at Head Guide & Program Manager Kirkland’s stocking stuffer gift ideas. Plus 8 tips for shedding holiday stress and our delicious turkey soup recipe. We also explore 10 reasons for visiting the snow and/or sand this season.
Find out what 7 crucial healthy eating tips are to stay well this winter. Also included is a fun recipe for almond butter dressing and 5 easy nutrition tips that everyone needs to follow.