Not a Fat Farm or Boot Camp, A Hiking Based Weight Loss Program and Health Spa Vacation

Call 1-800-661-5161 to reserve your hiking fitness retreat and weight loss boot camp vacation - 9AM-5PM Pacific

Boot Camp Hiking Vacations At Mountain Trek- Your Hiking, Fitness & Weight Loss Spa Holiday - Much More Than A Fat Farm

 
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Fitness Results 2008 Men Women
1st Week Average    
Total Weight Loss 9.0 lbs 5.7 lbs
Fat Burned 5.7 lbs 4.2 lbs
     
Read About Us in the June Organic Spa Magazine
The Sunday Times has named Mountain Trek Fitness Retreat and Health Spa as one of their 20 best spas
. We're recognized as one of only 5 Boot Camps in the list, and the only Canadian Spa. Download Article (4Mb pdf) The Times Online also covers us in a brief piece Five boot-camp spas.
The owners of Mountain Trek have introduced the Recession Buster. Get fit and share in the owners' profits at a prestigious fitness and weight-loss boot camp retreat ...details

West of the Canadian Rockies - Our Hiking and Fitness Playground

Pervasive, beautiful mountains are what you will find when you visit Mountain Trek, a hiking based fitness retreat. All else that Yogadefines the region is a gift of the mountains -  expansive unpopulated lakes, slender lush valleys, and brilliantly colored alpine meadows. This area compels you to head outdoors. It gives you perspective and vastness. It provides you with an opportunity to renew, recharge, and rejuvenate. 

And then there’s the hiking.

Each day brings a different trail with a different terrain to challenge you. Your overall fitness is enhanced by incorporating trekking poles used extensively in Europe for improvements in posture, knee protection, and increased energy expenditure (fat burned).  Hiking melts away stress and gives time to contemplate. You feel stronger and more vital. And lighter.  Just look at our weight loss numbers.

Call 1-800-661-5161 to speak with one of our booking team, confirm availability at any of our weight loss boot camp hiking spas, and book your spot on the FitPath. The FitPath program is directed by a Registered Dietitian and Kinesiologist, Certified Yoga Instructors, and Professional Guides.We're so much more than a fat farm.

Visit our new FitPath Fitness Program and Weight Loss Boot Camp site at
fitpath.com

Mountain Trek Now Booking for July - October 2009
Imagine a hiking and fitness vacation with the luxury of a spa vacation and the structure of a boot camp. Welcome to Mountain Trek, your integrative weight loss and fitness boot camp and spa retreat. Much more than old style fat farms,  FitPath is a kick start fitness program that shifts your metabolism from storing fat to burning fat. By integrating high level cardio activities with sound nutrition and detox principles we deliver results that range from substantial weight loss and dramatic increases in Relax in the main loungefitness to greater overall energy and vitality.

Vital to your experience is relaxation and stress reduction that is created by an intimate and tranquil environment. FitPath opens the door for you to experience yourself as the strong, healthy and vibrant person you've always known you are. Let us guide you to that person. All it takes is an investment to you. 

Luxury For You Is:
Proven program + professional guides + passionate staff + personal care = perfect for you
Breathtaking nature (leaves you breathless or our hikes will)
Intimate tranquil retreat (and a view of a thousand stars in the sky)

For more information call Barb or Heather at 1 800 661-5161

Prices

Fitness
Nutrition
Detox & Destress
  • Highly structured day
  • Early morning yoga class
  • 3-5 hours daily mountain hiking
  • Full range fitness classes
  • Body composition analysis for weight loss & fat loss
  • Fitness and hiking abilities supported by personalized attention
  • Delicious calorie-controlled spa cuisine
  • Local and organic produce used for best vitality and energy
  • Naturally cleansing food to assist in detoxing the body
  • Designed to balance blood sugar and stimulate metabolism
  • Education provided for healthy eating patterns at home
  • Daily hydrotherapy regime of hot tub and sauna
  • Therapeutic massages
  • Natural environment providing a nurturing and quiet space to aid in deep sleep and rest
  • Stress management/self care class
  • Small guest numbers for intimate atmosphere
  • Private rooms and bathroom

Blog the FitPath Kickstart your weight loss success with 1, 2, 3 and 4 week boot camps. Mountain Trek is an all inclusive super natural fitness spa ("fit farms, the new kind of "fat farms"), specializing in fitness & weight loss spa vacations/holidays.  

FitPath™
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You will experience an active full day boot camp format featuring hiking, yoga, and cardio, plus education, spa cuisine, and massage. Experience spectacular British Columbia, Canada, in the Pacific Northwest, near Nelson British Columbia.   

Read what some of our guests have said:

Read two guest reviews on Mountain Trek retreat by award winning writer Lauren Kessler.

Call 1-800-661-5161 or (250) 229-5636 for more information on FitPath™ Boot Camp and Current Specials

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Destination Spa Group
Mountain Trek is a Pround Member of the Destination Spa Group
Please Visit Our Friends at www.destinationspagroup.com

All images are by Dave Gluns, Nelson BC ©2008. All rights reserved.
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