Live Your Weight Loss Path

A fitness-hiking weight loss vacation for adults unlike any fat farm in the world.

Live Your Weight Loss Path

A fitness-hiking weight loss vacation for adults unlike any fat farm in the world.

Health & Fitness Hiking Retreat Program

Start Your Path - Choose Vitality at the Best Hiking Health Retreat in the World

1 week & 2 week programs in British Columbia & Mexico

Health & Fitness Hiking Retreat Program

Start Your Path - Choose Vitality at the Best Hiking Health Retreat in the World

1 week & 2 week programs in British Columbia & Mexico

Health, Weight Loss & Fitness Vacation Program

The Mountain Trek program gives you the knowledge, resources, tips and advice you need to ensure you practice health habits for the rest of your life.

Health, Weight Loss & Fitness Vacation Program

The Mountain Trek program gives you the knowledge, resources, tips and advice you need to ensure you practice health habits for the rest of your life.

Canada’s premier all-inclusive weight loss retreat

The Mountain Trek Health and Fitness Retreat program is the oldest and best of its kind in Canada. For the past 16 years we’ve helped people regain vitality, lose weight, reduce their stress and feel fit and alive again. An experience with us includes: free airport shuttle transportation; on-site chef, nutritionist, massage therapists, fitness instructors & life coach; 24-hour gym facilities; sauna, steam room, hot tub and cold plunge pool; delicious, calorie-controlled spa cuisine meal; a luxurious timber-frame lodge with stunning lake & mountain views; nearby natural hot springs; and a 4:1 staff-to-guest ratio.

 

Fitness

Ready to overcome that 20 pound plateau?

 

Nutrition

Confused about nutrition choices?

 

De-Stress

Need to disconnect from your stress?

 

Sleep

Looking for energy at the office?

 

Detoxification

Want to cleanse away your lifestyle choices?

 

Weight Loss

Need help reclaiming your athletic self?

Mountain Trek Trip Advisor

If you need personal attention and a little push to get you on track, Mountain Trek is the place for you!

 

Akigujit - Chicago, IL

*Results may vary per person

Trip Advisor Review

If you are looking for a professional, warm-hearted and results-oriented fitness retreat, look no further!

 

Dootje_d - The Hague, Netherlands

*Results may vary per person

Mountain Trek Trip Advisor Review

Vitality Found! My only regret is that I only went for one week.

 

Alle C - Boston, MA

*Results may vary per person

TripAdvisor ReviewTripAdvisor Review
Mountain Trek Trip Advisor

I learned.. I achieved (fitness, detox, reduced stress, improved sleep, etc). I highly recommend this trip.

 

Sherri Z - Alexandria, VA

*Results may vary per person

TripAdvisor ReviewTripAdvisor Review
Mountain Trek Trip Advisor

It felt like 'home'... The setting was beautiful, peaceful and amazing.

 

Renee C - Centralia, WA

*Results may vary per person

Featured Weight Loss, Health & Fitness Retreat Programs

The Mountain Trek program is all about living the ideal day...every day for the rest of your life. No matter where you live or what your availability, we offer a program that’s right for you from the beautiful Rocky Mountains of British Columbia to sunny Baja, Mexico and some of the most exciting and interesting areas around the world.

Recipes, Tips & Health Advice

Every week Mountain Trek Health & Fitness Retreat staff provide articles, videos, blogs, tips and recipes to help you maintain a healthy lifestyle. Click to see our latest blogs as well as a library of ones we've published throughout 16 years of providing a fitness and weight loss vacation program.

Our Health Spa & Fitness Retreat Program Features

Mountain Trek's lodge in Canada is located in one of the most beautiful environments on the planet. Each part of our program, from morning yoga for stress reduction and portioned-controlled spa cuisine for vital fuel to outdoor fitness hiking for weight loss and cardio improvements focuses on balancing hormones and raising metabolism.

Planning Your Weight Loss & Fitness Vacation?

Unlike many daily or a-la-carte health retreat or fitness vacation programs, Mountain Trek is an all-inclusive week-long, boutique, health and fitness-hiking retreat program. This means we take care of every single detail of your stay with us, from food, airport transportation, fitness activities, class schedules and massage times. That way you can just concentrate on relaxing and improving your overall wellness.

Ready to choose vitality?

1-800-661-5161
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