Boutique Hiking-Centric Fitness and Weight Loss Retreats

Spring in Spain

 In March we’re heading to Spain for a cultural guided hiking vacation on “El Camino de Santiago”. Join us for one of three week long trips as we explore one of the most unspoilt regions of Spain and one of the world’s most famous and ancient pilgrimages. Dense Oak and Chestnut forests, mountains, pretty medieval villages, rivers and valleys and kind, hospitable locals make this trek a phenomenal experience. This area of Asturias is known as the “Switzerland of Spain” and along the way, you’ll see the impressive Cathedral in Oviedo built between the 12th and 14th centuries, monasteries such as “el monasterio de Santa Maria la Real de Obono built in the 13th century, chapels in villages and the country side, 17th & 18th century palaces plus medieval bridges just to mention a few of the cultural sights. Visit our Spain page for trip itineraries or call Shari for more information.

Winter in Baja California

Whether you are seeking a boot camp structured fitness and weight loss retreat or a stress free healthy adventure hiking vacation, Mountain Trek guides you to reach your personal goals. With spectacular destination spa health retreats in sunny Baja Mexico and lush green British Columbia Canada we promise you will gain fitness, increase vitality, de-stress, sleep deeper and lose weight.

Join us in Feburary when we return to Rancho La Puerta in Baja. While staying at one of the top destination spas in the world, made famous for it's facilities and top notch fitness classes, we'll lace up our boots daily and head out for MTs signature four hour treks through the high dessert. The Ranch has become famouns for it's casitas and buildings in traditonal colonial archtitecture nestled into acres of organic gardens. It is truly one of the most beautiful and wholesome places on earth. Join us for one or two weeks.

The Mountain Trek Experience

With a 16 guest maximum, Mountain Trek offers an intimate, individualized experience, within a supportive small group atmosphere. Kick start your fat burning metabolism or reboot your fitness with a challenging active vacation. Either way, you will unplug from your daily stressors by trekking 4 hours a day at your fitness edge, in magnificent mountain scenery.

In addition to your outdoor hiking adventure, you will enjoy our outstanding calorie controlled weight loss spa cuisine, high energy fitness classes and daily yoga, cutting edge health and lifestyle lectures, massage treatments and detoxification spa facilities. You will return home energized and transformed, looking and feeling 10 years younger, armed with a game plan to maintain your vitality!

Health and Fitness Program, Weight Loss Spa Inclusions

We include the following health and fitness coverage in our structured fitness and weight loss spa program:

Fitness Fat Farms

physical fitness, health fitness, muscle fitness, exercise fitness, a lifetime of fitness

Nutrition Center

healthy eating, weight loss nutrition, and improved eating habits

Destress & Detox

spa relaxation, relax with massage, yoga and a deep detox in the sauna

Hiking

expert guides, adventure hiking, many hiking trails, and what you need for day hiking

Healthy Weight Loss Retreats

reaching fitness goals with Mountain Trek at luxury weight loss retreats ~ how it’s done!

Mountain Trek's Weight Loss Spa Vacations - Not Fat Farms