Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
Exercise and Weight Loss
/in Fitness /by adminThe Times On-Line magazine recently published an article debating the benefits of exercise in regards to losing weight. While it doesn’t discredit the overall benefits of exercise to health (which we know are plenty), it highlights the necessity and importance of incorporating an overall lifestyle program for losing and maintaining weight not just relying on […]
My Year of Eating Less Meat
/in Nutrition /by adminOne of my New Year’s resolutions (besides mastering the use of chopsticks), is to reduce and possibly eliminate my consumption of meat and poultry. I’m not a high consumer of meat, never have been and I always considered myself a compassionate carnivore; I buy and eat only organic meats and eat only wild fish. It’s […]
It’s Still Summer Edition
/in Tips & Advice /by adminAnd the Winner is… Congratulations to Terese Vekteris! She’s the winner of our “Enter To Trek” contest. This fall she will find herself hiking up the beautiful mountains of British Columbia and enjoying the delicious spa cuisine Mountain Trek is famous for. Thanks to all who participated in the contest and are now Facebook fans […]