As part of the Mountain Trek program we encourage our guests to explore their sensitivities to the “Sour 8,” which are eight types of foods that people commonly have negative reactions to, whether in the form of digestive discomfort or full allergies. The sour eight include wheat, dairy, corn, soy, sugar, eggs and alcohol and you can learn more about them here.
The good news for chocolate lovers and those who plan to enjoy edible treats this Valentine’s Day is the following Chocolate Mousse recipe does not include any of the Sour 8. The natural sweetness comes from the fruit and the base is coconut cream rather than dairy. The even better news about this recipe is that it’s delicious! Be sure to indulge on Valentine’s Day or any other day when you want to give yourself or someone you love a yummy treat.