https://www.mountaintrek.com/wp-content/uploads/2013/01/Green-Goodess-Kale-Smoothie-Recipe.jpg424283adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2013-04-18 14:29:332022-04-20 19:41:10Time to Spring Clean Your Body
It’s the end of winter. Your vitamin D stores are somewhat depleted and the Christmas/New Year’s weight might be stubbornly hanging on. It’s time to re-energize by getting active, eating good food, breathing fresh mountain air and surrounding yourself with like-minded people.
https://www.mountaintrek.com/wp-content/uploads/2013/03/hike3.jpg8481215adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2013-04-11 12:41:402022-04-07 10:18:259 Reasons Why You Need a Mountain Trek Health Retreat
Time to Spring Clean Your Body
/in Detox /by adminWhy detox? Because an overload of toxins in your body will prevent you from losing weight, no matter how hard you work out.
9 Reasons Why You Need a Mountain Trek Health Retreat
/in Weight Loss /by adminIt’s the end of winter. Your vitamin D stores are somewhat depleted and the Christmas/New Year’s weight might be stubbornly hanging on. It’s time to re-energize by getting active, eating good food, breathing fresh mountain air and surrounding yourself with like-minded people.
Travel + Leisure Recommends Mountain Trek
/in Press /by adminMountain Trek shares some esteemed company in Travel + Escape’s “5 Wellness Getaways For Mind, Body and Soul” article.