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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
Reinventing Aging
/in Tips & Advice /by adminWe have to thank the rock stars like Mick Jagger for continuing to push the limits of what we can do at any age (I know he sorta looks like a piece of grizzled chicken). And I can thank our guests who continually give us feedback on what the program has provided for them. From […]
A Brand New Year…2010…
/in Tips & Advice /by adminI had every intention of writing a list of New Year’s resolutions for this blog before 2010 descended upon me. However, like all good intentions, things get in the way. I have a good excuse (as far as excuses go) as Mountain Trek’s Turkey Burn program was in full force and I can say I […]
As David Bowie sings…ChChChChanges!
/in Relaxation /by adminTime to make the change…chchchchanges….ah yes, it’s entering the third week of the New Year, our lists are posted on our fridges, this is the YEAR I want to and will: lose weight get fit have more energy. Change, if it was easy, would negate the endless diet books, endless motivation books, and endless books […]