Summer is going on and on in the West Kootenays of British Columbia, and we’re still out exploring the beautiful mountains. Our fall program is well underway and each week, our guests are loving the golden light and balmy temperatures. October is a great month for spending days outside, especially as many people struggle with feeling a bit blue as as the light gradually recedes from our northern latitudes. A thermos of delicious warm soup on a high trail, and a good dose of vitamin D from sun on skin will keep anyone’s spirits up.
https://www.mountaintrek.com/wp-content/uploads/2012/09/fall-monica-meadows-hike.jpg 478 720 MountainTrek https://www.mountaintrek.com/wp-content/uploads/MTR-white-with-border-340px.png MountainTrek2012-09-26 10:08:382019-11-18 19:13:02Summer Lovin' Health Spa Vacation All This Fall