Recently Toronto journalist and road cycling aficionado Trish Synder attended Mountain Trek to write an article for Reader Digest‘s “Best Health” publication.
She was so taken with the program she decided to also do a blog post for her local biking club from the beaches area in Toronto that explained why even fit road cyclists should visit Mountain Trek.
“I exercised for 34 hours over six days, which included 66 km and 6,000 vertical feet of hiking through the Selkirk and Purcell Mountains. One of the guides told us we were active for as many hours a day as Olympic athletes train. OK, not nearly at the same level, but this was intense, exhausting and totally invigorating—one of the most powerful experiences I’ve had.”
Trish goes on to explain how the highlights of her trip included the mountain scenery, spotting various wildlife such as moose, morning yoga classes, the massages, and the delicious food.
To learn more about Trish’s stay at Mountain Trek, you can read her entire blog post here.
What is Mountain Trek?
Mountain Trek is the health reset you’ve been looking for. Our award-winning health retreat, immersed in the lush nature of British Columbia, will help you detox, unplug, recharge, and roll back years of stress and unhealthy habits. To learn more about the retreat, and how we can help you reset your health, please email us at email@example.com or reach out below: