https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITEemail@example.com 0 0 admin https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITEfirstname.lastname@example.org admin2010-12-30 09:06:542022-04-07 10:29:01Tales from The Ranch
Tales from The Ranch
This past November I had the pleasure of leading the Mountain Trek Program with Jeff at Rancho La Puerta in the sunny Baja. Let me sum it up: it’s hard to be motivated to “move” here in the cold, dark, north!
If you’re thinking of joining our upcoming Winter Program at Rancho La Puerta, here’s a taste of what you’ll experience…
Imagine waking up to bird song and walking along a cobble stone path from your cozy casita to catch sunrise Yoga. The smell of blooming lavender is in the air, quail and rabbits scurry through the gardens. After breakfast you begin your four hour hike (with no driving) through enormous wind sculptured boulder art. The warm sun on your skin, a welcome change from the cold winter back home. You’ll refuel with a delicious,organic salad with vegetables grown in the garden and local, fresh caught prawns.
Next it’s time to choose from an amazing selection of classes, like a knee friendly, water aerobics class in the outdoor pool, or a postural alignment class. With 2-3 hours of different class choices daily, there’s something for everyone! After a vitality packed dinner you finish your day of “moving” with a salsa, spin, Nia, or circuit class.
If you like moving your body in the sun (in the winter!) I highly recommend spending one or two weeks at Rancho La Puerta from January 29 – February 5, and February 5 – February 12. More info check out the Rates & Dates page.