Spa Magazine Features Mountain Trek

Spa Magazine Cover

Mountain Trek takes a refreshingly different approach to “dieting.”

Spa Magazine‘s Winter 2012 issue has a feature article on Mountain Trek! They’ve named us one of the 12 Great Weight-Loss Spas and showcased Mountain Trek in their boot camp coverage.

We were thrilled to have Liz Woodson the author of the article, visit us and participate in the program last summer and write about her experience.

Mountain Trek is one of the most personalized boot-camp experiences around, offering three guided groups at varying levels.

Read the full article here.

What is Mountain Trek?

Mountain Trek is the health reset you’ve been looking for. Our award-winning health retreat, immersed in the lush nature of British Columbia and featuring daily sunrise yoga and night-time restorative yoga, will help you unplug, recharge, and roll back years of stress, anxiety, and unhealthy habits. To learn more about the retreat, and how we can help you reset your health, please email us at or reach out below: