Metro Recommends Hiking to Health with Mountain Trek

Toronto-based freelance writer Vawn Himmelsbach visited Mountain Trek Fitness Retreat and Health Resort this June and her story about rebooting her metabolism appeared last week in Metro, a publication that’s distributed in city centres around North America.

Mountain Trek is “a hiking-focused fitness retreat and health spa in the Selkirk and Purcell ranges of B.C.’s Rocky Mountains, set in a luxury alpine lodge overlooking Kootenay Lake. Once you get through the caffeine withdrawal, you might find it’s one of the best vacations you’ve ever taken,” writes the self-described coffee aficionado.

Vawn goes on to describe her experience at Mountain Trek as a “week in a serene, scenic setting, with a high guide-to-participant ratio to provide a personal and supportive environment.”

Click here to read Vawn’s entire story in Metro.