Seedy Trail Crackers Recipe

Seedy Trail Crackers Recipe

These crunchy munchy crackers contain a lot of protein. We love to serve our Seedy Trail Crackers with any of our dips, or they would be great paired with a soup. Keep them fresh in an airtight container and then toast a little before serving to bring up the crunch and toasty, nutty flavor. Makes about 10 crackers


  • ¼ cup chia seeds
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • ¼ cup sesame seeds
  • ½ cup water
  • 1 small garlic clove, finely grated
  • 1/8 teaspoon sea salt


  • Preheat the oven to 300 degrees.
  • Line a baking sheet with parchment paper.
  • Combine the seeds in a bowl and add the water, garlic, and salt.
  • Stir and then let sit for a few minutes while the water is absorbed.
  • Apply the mixture to the parchment with a spatula to a depth of just under ¼ inch forming a square or rectangle.
  • Lightly score the mixture with a knife into cracker-sized pieces and sprinkle with a pinch of sea salt.
  • Bake for 35 minutes then remove from oven and deepen the score to separate the crackers.
  • Carefully flip over and bake for another 20 – 25 minutes until they are just looking golden on the edges.
  • Let cool for 15 minutes before eating.

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